ORIGINAL WHEAT CRACKERS vs THINS SCANDINAVIAN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
THINS SCANDINAVIAN CRACKER wins in 5 out of 10 nutrient categories
ORIGINAL WHEAT CRACKERS: 3
vs
THINS SCANDINAVIAN CRACKER: 5
(2 ties)
Overview
| Nutrient | ORIGINAL WHEAT CRACKERS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 60 g | 40 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 6.7 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEAT CRACKERS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHEAT CRACKERS | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 7.2 MG | |
| Sodium, Na | 933 MG | 500 MG |