ORIGINAL WHEAT BRAN CEREAL vs NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL WHEAT BRAN CEREAL wins in 6 out of 17 nutrient categories
ORIGINAL WHEAT BRAN CEREAL: 6
vs
NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL: 2
(9 ties)
Overview
| Nutrient | ORIGINAL WHEAT BRAN CEREAL | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 293 cal | 415 cal | |
| Protein | 12.2 g | 4.9 g | |
| Carbs | 78.1 g | 80.5 g | |
| Fat | 4.9 g | 7.3 g | |
| Fiber | 29.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEAT BRAN CEREAL | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 195 UG | Tie |
| Niacin | 9.8 MG | 9.8 MG | Tie |
| Riboflavin | 0.8 MG | 0.8 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 2.9 UG | Tie |
| Vitamin B-6 | 1.0 MG | 1.0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 5 UG | Tie |
Minerals
| Mineral | ORIGINAL WHEAT BRAN CEREAL | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 11.2 MG | 11.2 MG | Tie |
| Potassium, K | 805 MG | 220 MG | |
| Sodium, Na | 232 MG | 305 MG |