ORIGINAL WATER CRACKERS vs SEA SALT BRUSCHETTE
Nutrition comparison per 100 g serving
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SEA SALT BRUSCHETTE wins in 2 out of 11 nutrient categories
ORIGINAL WATER CRACKERS: 1
vs
SEA SALT BRUSCHETTE: 2
(8 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | SEA SALT BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WATER CRACKERS | SEA SALT BRUSCHETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | SEA SALT BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 867 MG |