ORIGINAL VEGAN FLATBREAD vs PAN BIGIO BATARD
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN FLATBREAD wins in 5 out of 12 nutrient categories
ORIGINAL VEGAN FLATBREAD: 5
vs
PAN BIGIO BATARD: 4
(3 ties)
Overview
| Nutrient | ORIGINAL VEGAN FLATBREAD | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Calories | 178 cal | 246 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 33.3 g | 52.6 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGAN FLATBREAD | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VEGAN FLATBREAD | PAN BIGIO BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 452 MG | 561 MG |