ORIGINAL VANILLA WAFERS vs COCONUT BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
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COCONUT BAR FLAVORED COOKIES wins in 7 out of 10 nutrient categories
ORIGINAL VANILLA WAFERS: 2
vs
COCONUT BAR FLAVORED COOKIES: 7
(1 ties)
Overview
| Nutrient | ORIGINAL VANILLA WAFERS | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 417 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 67.7 g | 63.9 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL VANILLA WAFERS | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 5.6 MG | |
| Potassium, K | 55 MG | 83 MG | |
| Sodium, Na | 452 MG | 389 MG |