ORIGINAL TUNA SALAD vs PENNE RIGATE MOZZARELLA SALAD
Nutrition comparison per 100 g serving
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PENNE RIGATE MOZZARELLA SALAD wins in 5 out of 10 nutrient categories
ORIGINAL TUNA SALAD: 4
vs
PENNE RIGATE MOZZARELLA SALAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL TUNA SALAD | PENNE RIGATE MOZZARELLA SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 225 cal | |
| Protein | 11 g | 4.7 g | |
| Carbs | 5 g | 18.6 g | |
| Fat | 25 g | 14.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL TUNA SALAD | PENNE RIGATE MOZZARELLA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 140 MG | 54 MG | |
| Sodium, Na | 370 MG | 372 MG |