ORIGINAL TINY TWISTS PRETZELS vs FAT FREE PRETZEL STICKS
Nutrition comparison per 100 g serving
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ORIGINAL TINY TWISTS PRETZELS wins in 5 out of 11 nutrient categories
ORIGINAL TINY TWISTS PRETZELS: 5
vs
FAT FREE PRETZEL STICKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL TINY TWISTS PRETZELS | FAT FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TINY TWISTS PRETZELS | FAT FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TINY TWISTS PRETZELS | FAT FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Potassium, K | 286 MG | 117 MG | |
| Sodium, Na | 1,607 MG | 1,067 MG |