ORIGINAL SUPERFOOD OATMEAL vs ORGANICS GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SUPERFOOD OATMEAL wins in 6 out of 10 nutrient categories
ORIGINAL SUPERFOOD OATMEAL: 6
vs
ORGANICS GRANOLA: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SUPERFOOD OATMEAL | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Calories | 404 cal | 517 cal | |
| Protein | 17.5 g | 10.3 g | |
| Carbs | 61.4 g | 51.7 g | |
| Fat | 10.5 g | 31.0 g | |
| Fiber | 12.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUPERFOOD OATMEAL | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SUPERFOOD OATMEAL | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 69 MG | |
| Iron, Fe | 6.3 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 34 MG |