ORIGINAL SESAME THINS WHEAT SNACK CRACKERS vs MULTI-GRAIN COUNTRY CLUB CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SESAME THINS WHEAT SNACK CRACKERS wins in 6 out of 10 nutrient categories
ORIGINAL SESAME THINS WHEAT SNACK CRACKERS: 6
vs
MULTI-GRAIN COUNTRY CLUB CRACKERS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SESAME THINS WHEAT SNACK CRACKERS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 733 MG | 857 MG |