ORIGINAL RECIPE SWISS MUESLI vs OLD FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED ROLLED OATS wins in 7 out of 10 nutrient categories
ORIGINAL RECIPE SWISS MUESLI: 1
vs
OLD FASHIONED ROLLED OATS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE SWISS MUESLI | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 386 cal | 350 cal | |
| Protein | 10.5 g | 15 g | |
| Carbs | 68.4 g | 62.5 g | |
| Fat | 5.3 g | 7.5 g | |
| Fiber | 8.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE SWISS MUESLI | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE SWISS MUESLI | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 125 MG |