ORIGINAL RECIPE SWISS MUESLI vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 5 out of 10 nutrient categories
ORIGINAL RECIPE SWISS MUESLI: 3
vs
GRANOLA: 5
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE SWISS MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Calories | 386 cal | 454 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 68.4 g | 53.6 g | |
| Fat | 5.3 g | 21.4 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE SWISS MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE SWISS MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 168 MG |