ORIGINAL PORK RINDS vs JICAMA STICKS
Nutrition comparison per 100 g serving
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ORIGINAL PORK RINDS wins in 7 out of 14 nutrient categories
ORIGINAL PORK RINDS: 7
vs
JICAMA STICKS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PORK RINDS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 40 cal | |
| Protein | 64.3 g | 0.9 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK RINDS | JICAMA STICKS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | ORIGINAL PORK RINDS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,929 MG | 0 MG |