ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY vs TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY wins in 14 out of 16 nutrient categories
ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY: 14
vs
TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES: 0
(2 ties)
Overview
| Nutrient | ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 423 cal | |
| Protein | 20.7 g | 11.5 g | |
| Carbs | 69.0 g | 69.2 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 22.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PLANT PROTEIN AND MULTIGRAIN CEREAL WITH A TOUCH OF HONEY | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 38 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Magnesium, Mg | 207 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 345 MG | 0 MG | |
| Potassium, K | 672 MG | 0 MG | |
| Sodium, Na | 198 MG | 0 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |