ORIGINAL PLANT-BASED BREAKFAST SAUSAGES vs TOFURKY
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED BREAKFAST SAUSAGES wins in 6 out of 11 nutrient categories
ORIGINAL PLANT-BASED BREAKFAST SAUSAGES: 6
vs
TOFURKY: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | TOFURKY | Winner |
|---|---|---|---|
| Calories | 240 cal | 141 cal | |
| Protein | 18 g | 14.1 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 14 g | 3.3 g | |
| Fiber | 4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 940 MG | 337 MG |