ORIGINAL PIMIENTO CHEESE SPREAD vs HAMIS FARES
Nutrition comparison per 100 g serving
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ORIGINAL PIMIENTO CHEESE SPREAD wins in 4 out of 11 nutrient categories
ORIGINAL PIMIENTO CHEESE SPREAD: 4
vs
HAMIS FARES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL PIMIENTO CHEESE SPREAD | HAMIS FARES | Winner |
|---|---|---|---|
| Calories | 298 cal | 464 cal | |
| Protein | 8.8 g | 25 g | |
| Carbs | 12.3 g | 0 g | |
| Fat | 22.8 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PIMIENTO CHEESE SPREAD | HAMIS FARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PIMIENTO CHEESE SPREAD | HAMIS FARES | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 965 MG | 643 MG |