ORIGINAL ORGANIC WHOLE GRAIN GRANOLA vs OLD FASHIONED 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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OLD FASHIONED 100% WHOLE GRAIN OATS wins in 6 out of 9 nutrient categories
ORIGINAL ORGANIC WHOLE GRAIN GRANOLA: 2
vs
OLD FASHIONED 100% WHOLE GRAIN OATS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC WHOLE GRAIN GRANOLA | OLD FASHIONED 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 519 cal | 375 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 63.0 g | 67.5 g | |
| Fat | 22.2 g | 6.3 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC WHOLE GRAIN GRANOLA | OLD FASHIONED 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 93 MG | 0 MG |