ORIGINAL ORGANIC PLANT BASED GRANOLA vs CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS
Nutrition comparison per 100 g serving
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CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS wins in 10 out of 15 nutrient categories
ORIGINAL ORGANIC PLANT BASED GRANOLA: 4
vs
CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS: 10
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC PLANT BASED GRANOLA | CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 13.8 g | 7.5 g | |
| Carbs | 51.7 g | 82.5 g | |
| Fat | 31.0 g | 6.3 g | |
| Fiber | 10.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC PLANT BASED GRANOLA | CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | ORIGINAL ORGANIC PLANT BASED GRANOLA | CLUSTERS OF OATS & HONEY CEREAL WITH CRISPY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.5 MG | 13.5 MG | |
| Potassium, K | 490 MG | 225 MG | |
| Sodium, Na | 0 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |