ORIGINAL JUNIORS FLAKY LAYERS BISCUITS vs COOKIES DOUGH
Nutrition comparison per 100 g serving
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ORIGINAL JUNIORS FLAKY LAYERS BISCUITS wins in 7 out of 10 nutrient categories
ORIGINAL JUNIORS FLAKY LAYERS BISCUITS: 7
vs
COOKIES DOUGH: 1
(2 ties)
Overview
| Nutrient | ORIGINAL JUNIORS FLAKY LAYERS BISCUITS | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calories | 294 cal | 423 cal | |
| Protein | 5.9 g | 3.9 g | |
| Carbs | 44.1 g | 61.5 g | |
| Fat | 10.3 g | 19.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL JUNIORS FLAKY LAYERS BISCUITS | COOKIES DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL JUNIORS FLAKY LAYERS BISCUITS | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 882 MG | 327 MG |