ORIGINAL FRENCH TOAST STICKS vs DELECTABLE WAFFLES MAKING A DIFFERENCE
Nutrition comparison per 100 g serving
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ORIGINAL FRENCH TOAST STICKS wins in 6 out of 11 nutrient categories
ORIGINAL FRENCH TOAST STICKS: 6
vs
DELECTABLE WAFFLES MAKING A DIFFERENCE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL FRENCH TOAST STICKS | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calories | 292 cal | 296 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 36.8 g | 35.2 g | |
| Fat | 13.2 g | 16.7 g | |
| Fiber | 0.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FRENCH TOAST STICKS | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORIGINAL FRENCH TOAST STICKS | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 292 MG | 481 MG |