ORIGINAL ENGLISH MUFFINS vs 'TALIANO SLICED ITALIAN BREAD
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUFFINS wins in 6 out of 13 nutrient categories
ORIGINAL ENGLISH MUFFINS: 6
vs
'TALIANO SLICED ITALIAN BREAD: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUFFINS | 'TALIANO SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 267 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 43.9 g | 46.7 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENGLISH MUFFINS | 'TALIANO SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUFFINS | 'TALIANO SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 90 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 526 MG | 467 MG |