ORIGINAL DELICIOUS RAISINS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL DELICIOUS RAISINS wins in 12 out of 17 nutrient categories
ORIGINAL DELICIOUS RAISINS: 12
vs
WEGMANS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL DELICIOUS RAISINS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 345 cal | 433 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 83.6 g | 80 g | |
| Fat | 1.8 g | 11.7 g | |
| Fiber | 7.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELICIOUS RAISINS | WEGMANS | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELICIOUS RAISINS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 267 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 509 MG | 150 MG | |
| Sodium, Na | 364 MG | 467 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |