ORIGINAL DELICIOUS RAISINS vs CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR wins in 10 out of 20 nutrient categories
ORIGINAL DELICIOUS RAISINS: 9
vs
CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR: 10
(1 ties)
Overview
| Nutrient | ORIGINAL DELICIOUS RAISINS | CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR | Winner |
|---|---|---|---|
| Calories | 345 cal | 429 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 83.6 g | 76.2 g | |
| Fat | 1.8 g | 11.9 g | |
| Fiber | 7.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELICIOUS RAISINS | CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 5.5 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | ORIGINAL DELICIOUS RAISINS | CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 405 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 15 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 182 MG | 143 MG | |
| Potassium, K | 509 MG | 119 MG | |
| Sodium, Na | 364 MG | 476 MG | |
| Zinc, Zn | 2.7 MG | 5.4 MG |