ORIGINAL DARING PIECES vs VEGAN SOY PROTEIN CRUMBLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL DARING PIECES: 4
vs
VEGAN SOY PROTEIN CRUMBLES: 4
(3 ties)
Overview
| Nutrient | ORIGINAL DARING PIECES | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 129 cal | 123 cal | |
| Protein | 19.4 g | 22.8 g | |
| Carbs | 1.8 g | 10.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5.3 g | 5.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DARING PIECES | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DARING PIECES | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 105 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 564 MG | 649 MG | |
| Sodium, Na | 450 MG | 368 MG |