ORIGINAL CREPE MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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ORIGINAL CREPE MIX wins in 4 out of 10 nutrient categories
ORIGINAL CREPE MIX: 4
vs
GRAHAM CRACKER CRUMBS: 1
(5 ties)
Overview
| Nutrient | ORIGINAL CREPE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 385 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 76.9 g | 69.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREPE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREPE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 631 MG | 538 MG |