ORIGINAL CRACKER vs SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKER wins in 5 out of 10 nutrient categories
ORIGINAL CRACKER: 5
vs
SOUP & OYSTER CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKER | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 20 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKER | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 227 MG | 100 MG | |
| Sodium, Na | 800 MG | 1,133 MG |