ORIGINAL CORN & OAT SNACK vs ORGANIC OATS & HAPPINESS
Nutrition comparison per 100 g serving
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ORIGINAL CORN & OAT SNACK wins in 9 out of 15 nutrient categories
ORIGINAL CORN & OAT SNACK: 9
vs
ORGANIC OATS & HAPPINESS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CORN & OAT SNACK | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calories | 391 cal | 407 cal | |
| Protein | 4.4 g | 13.0 g | |
| Carbs | 87.0 g | 66.7 g | |
| Fat | 4.4 g | 11.1 g | |
| Fiber | 2.2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CORN & OAT SNACK | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Folate, total | 313 UG | 0 UG | |
| Niacin | 10.4 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CORN & OAT SNACK | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 20 MG | 3.7 MG | |
| Potassium, K | 130 MG | 444 MG | |
| Sodium, Na | 739 MG | 0 MG |