ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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MIGHTY MUFFIN wins in 6 out of 10 nutrient categories
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 3
vs
MIGHTY MUFFIN: 6
(1 ties)
Overview
| Nutrient | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 359 cal | 364 cal | |
| Protein | 7.7 g | 36.4 g | |
| Carbs | 69.2 g | 43.6 g | |
| Fat | 3.9 g | 7.3 g | |
| Fiber | 2.6 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 273 MG | |
| Iron, Fe | 3.7 MG | 4.9 MG | |
| Sodium, Na | 1,205 MG | 636 MG |