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JaceyCakes, MIGHTY MUFFIN, MAPLE PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (28% DV).
About MIGHTY MUFFIN, MAPLE PUMPKIN
FlapJacked Mighty Muffin Maple Pumpkin by JaceyCakes is a high-protein muffin mix made with whey protein isolate, pea protein, gluten-free oat flour, pumpkin, and a probiotic culture. Each 55g serving delivers 364 calories, 36.4g of protein, 43.6g of carbs, and 10.9g of fiber, an exceptionally high-protein and high-fiber muffin mix suited for a nutrient-dense on-the-go breakfast.
Ingredients
WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE [MILK], SOY LECITHIN), PEA PROTEIN, MAPLE DROPS (SUGAR, PALM OIL, NON-GMO CORN FLOUR, NATURAL FLAVOR, NON-GMO CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI]), GLUTEN-FREE OAT FLOUR, PUMPKIN, DEXTRIN, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), SPICES, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), XANTHAN GUM, SEA SALT, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
Dietary Information
MIGHTY MUFFIN, MAPLE PUMPKIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIGHTY MUFFIN, MAPLE PUMPKIN include Sodium, Na (28% DV) , Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, MIGHTY MUFFIN, MAPLE PUMPKIN gets 40% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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