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JaceyCakes, MIGHTY MUFFIN, MAPLE PUMPKIN

Cake, Cookie & Cupcake Mixes JaceyCakes, LLC Branded
364 Calories
36.4g Protein
43.6g Carbs
7.3g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 636mg 28%
Total Carbohydrate 43.6g 16%
Dietary Fiber 10.9g 39%
Total Sugars 16.4g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 42%
Carbs 43.6g 50%
Fat 7.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 4.9 MG 27%
Sodium, Na 636 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Hometown Food, YELLOW CORNBREAD MIX 393 7.1g 71.4g 7.1g Pinnacle, BROWNIE MIX MUG CAKES, BROWNIE 440 4g 76g 13.3g Phoenix Food, NO BAKE CHEESECAKE MIX, LEMONADE 389 0g 100g 0g Chelsea Milling, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 389 7.4g 70.4g 9.3g Lunds, BAKING MIX MINNESOTA PANCAKE 324 14.7g 64.7g 2.9g Baker Mills, JALAPENO UNLEASHED CORNBREAD, JALAPENO 415 15.4g 60g 13.9g

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (28% DV).

About MIGHTY MUFFIN, MAPLE PUMPKIN

FlapJacked Mighty Muffin Maple Pumpkin by JaceyCakes is a high-protein muffin mix made with whey protein isolate, pea protein, gluten-free oat flour, pumpkin, and a probiotic culture. Each 55g serving delivers 364 calories, 36.4g of protein, 43.6g of carbs, and 10.9g of fiber, an exceptionally high-protein and high-fiber muffin mix suited for a nutrient-dense on-the-go breakfast.

Ingredients

WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE [MILK], SOY LECITHIN), PEA PROTEIN, MAPLE DROPS (SUGAR, PALM OIL, NON-GMO CORN FLOUR, NATURAL FLAVOR, NON-GMO CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI]), GLUTEN-FREE OAT FLOUR, PUMPKIN, DEXTRIN, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), SPICES, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), XANTHAN GUM, SEA SALT, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

MIGHTY MUFFIN, MAPLE PUMPKIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIGHTY MUFFIN, MAPLE PUMPKIN include Sodium, Na (28% DV) , Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MIGHTY MUFFIN, MAPLE PUMPKIN gets 40% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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