ORIGINAL CEREAL vs CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
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ORIGINAL CEREAL wins in 11 out of 14 nutrient categories
ORIGINAL CEREAL: 11
vs
CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE: 1
(2 ties)
Overview
| Nutrient | ORIGINAL CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 310 cal | 425 cal | |
| Protein | 19.0 g | 7.5 g | |
| Carbs | 70.7 g | 60 g | |
| Fat | 2.6 g | 17.5 g | |
| Fiber | 22.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 68 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 414 MG | 232 MG | |
| Sodium, Na | 293 MG | 200 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |