ORIGINAL ANCIENT GRAIN GRANOLA vs ORGANIC PORRIDGE OATS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ANCIENT GRAIN GRANOLA wins in 6 out of 10 nutrient categories
ORIGINAL ANCIENT GRAIN GRANOLA: 6
vs
ORGANIC PORRIDGE OATS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ANCIENT GRAIN GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 17.9 g | 6.3 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANCIENT GRAIN GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ANCIENT GRAIN GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 411 MG | 0 MG |