ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS vs SWEET PEAS
Nutrition comparison per 100 g serving
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ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS wins in 5 out of 11 nutrient categories
ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS: 5
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 5.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 6.7 MG |
Minerals
| Mineral | ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 18 MG | 0 MG |