ORGANICS SWEET POTATOES vs CLASSIC VEGETABLES SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC VEGETABLES SWEET GREEN PEAS wins in 4 out of 10 nutrient categories
ORGANICS SWEET POTATOES: 3
vs
CLASSIC VEGETABLES SWEET GREEN PEAS: 4
(3 ties)
Overview
| Nutrient | ORGANICS SWEET POTATOES | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 73 cal | 79 cal | |
| Protein | 0.9 g | 5.6 g | |
| Carbs | 16.4 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS SWEET POTATOES | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 6.7 MG |
Minerals
| Mineral | ORGANICS SWEET POTATOES | CLASSIC VEGETABLES SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 225 MG |