ORGANICS GRAIN FREE GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED OATS WHOLE GRAIN OAT CEREAL wins in 5 out of 11 nutrient categories
ORGANICS GRAIN FREE GRANOLA: 4
vs
TOASTED OATS WHOLE GRAIN OAT CEREAL: 5
(2 ties)
Overview
| Nutrient | ORGANICS GRAIN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 627 cal | 385 cal | |
| Protein | 16.7 g | 12.8 g | |
| Carbs | 30 g | 76.9 g | |
| Fat | 53.3 g | 6.4 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS GRAIN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS GRAIN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 205 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 87 MG | 385 MG |