ORGANICS GRAIN FREE GRANOLA vs ORGANIC PORRIDGE OATS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS GRAIN FREE GRANOLA wins in 6 out of 10 nutrient categories
ORGANICS GRAIN FREE GRANOLA: 6
vs
ORGANIC PORRIDGE OATS: 2
(2 ties)
Overview
| Nutrient | ORGANICS GRAIN FREE GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Calories | 627 cal | 375 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 62.5 g | |
| Fat | 53.3 g | 6.3 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS GRAIN FREE GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS GRAIN FREE GRANOLA | ORGANIC PORRIDGE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 87 MG | 0 MG |