ORGANICALLY YOURS vs SECOND NATURE
Nutrition comparison per 100 g serving
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ORGANICALLY YOURS wins in 7 out of 15 nutrient categories
ORGANICALLY YOURS: 7
vs
SECOND NATURE: 6
(2 ties)
Overview
| Nutrient | ORGANICALLY YOURS | SECOND NATURE | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 40 g | 57.1 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICALLY YOURS | SECOND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANICALLY YOURS | SECOND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 667 MG | 607 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |