ORGANIC YELLOW CORN TORTILLAS vs SOFT TACO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC YELLOW CORN TORTILLAS: 4
vs
SOFT TACO STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLAS | SOFT TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 206 cal | 279 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 41.2 g | 48.8 g | |
| Fat | 1.5 g | 7.0 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TORTILLAS | SOFT TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLAS | SOFT TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 349 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 674 MG |