ORGANIC WILD BLEND BROWN RICE vs GOOSE VALLEY
Nutrition comparison per 100 g serving
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GOOSE VALLEY wins in 3 out of 10 nutrient categories
ORGANIC WILD BLEND BROWN RICE: 0
vs
GOOSE VALLEY: 3
(7 ties)
Overview
| Nutrient | ORGANIC WILD BLEND BROWN RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BLEND BROWN RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WILD BLEND BROWN RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |