ORGANIC WHOLE GROUND FLAXSEED MEAL vs HT TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GROUND FLAXSEED MEAL wins in 5 out of 10 nutrient categories
ORGANIC WHOLE GROUND FLAXSEED MEAL: 5
vs
HT TRADERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE GROUND FLAXSEED MEAL | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 356 cal | |
| Protein | 23.1 g | 8.9 g | |
| Carbs | 30.8 g | 73.3 g | |
| Fat | 34.6 g | 3.3 g | |
| Fiber | 23.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GROUND FLAXSEED MEAL | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE GROUND FLAXSEED MEAL | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 11 MG |