ORGANIC WAFFLES vs CINNAMON WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON WAFFLES wins in 6 out of 10 nutrient categories
ORGANIC WAFFLES: 3
vs
CINNAMON WAFFLES: 6
(1 ties)
Overview
| Nutrient | ORGANIC WAFFLES | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 186 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 40 g | 31.4 g | |
| Fat | 10 g | 5 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WAFFLES | CINNAMON WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 414 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Potassium, K | 143 MG | 114 MG | |
| Sodium, Na | 414 MG | 443 MG |