ORGANIC VEGGIE WRAPS vs UNCRUSTS
Nutrition comparison per 100 g serving
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UNCRUSTS wins in 7 out of 11 nutrient categories
ORGANIC VEGGIE WRAPS: 3
vs
UNCRUSTS: 7
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE WRAPS | UNCRUSTS | Winner |
|---|---|---|---|
| Calories | 245 cal | 360 cal | |
| Protein | 9.4 g | 14 g | |
| Carbs | 39.6 g | 20 g | |
| Fat | 6.8 g | 26 g | |
| Fiber | 13.2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE WRAPS | UNCRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE WRAPS | UNCRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 122 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 0 MG | 640 MG | |
| Sodium, Na | 321 MG | 580 MG |