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ORGANIC VEGGIE WRAPS

Crusts & Dough Mozian & Associates, Inc. Branded
245 Calories
9.4g Protein
39.6g Carbs
6.8g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 39.6g 14%
Dietary Fiber 13.2g 47%
Total Sugars 22.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 39.6g 71%
Fat 6.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.3 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About ORGANIC VEGGIE WRAPS

ORGANIC VEGGIE WRAPS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 39.6g of carbohydrates, and 6.8g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ORGANIC ZUCCHINI, ORGANIC APPLE, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC GINGER, ORGANIC ONION AND BLACK SALT.

Dietary Information

ORGANIC VEGGIE WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VEGGIE WRAPS include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, ORGANIC VEGGIE WRAPS gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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