ORGANIC VEGGIE WRAPS vs GREAT AMERICAN COOKIES
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE WRAPS wins in 8 out of 12 nutrient categories
ORGANIC VEGGIE WRAPS: 8
vs
GREAT AMERICAN COOKIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGGIE WRAPS | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Calories | 245 cal | 474 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 39.6 g | 52.6 g | |
| Fat | 6.8 g | 26.3 g | |
| Fiber | 13.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE WRAPS | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE WRAPS | GREAT AMERICAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Sodium, Na | 321 MG | 526 MG |