ORGANIC VEGGIE KRUNCH vs PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE KRUNCH wins in 6 out of 11 nutrient categories
ORGANIC VEGGIE KRUNCH: 6
vs
PUMPKIN SEED TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | ORGANIC VEGGIE KRUNCH | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 25 g | 60.7 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE KRUNCH | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE KRUNCH | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 411 MG |