ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS vs COCONUT STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS wins in 9 out of 13 nutrient categories
ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS: 9
vs
COCONUT STRIPS: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 490 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 14.2 g | 64 g | |
| Fat | 0 g | 24 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS | COCONUT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 40 MG | 34 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |