ORGANIC VEGGIE CARNITAS vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC VEGGIE CARNITAS: 4
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | ORGANIC VEGGIE CARNITAS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 158 cal | 150 cal | |
| Protein | 15.8 g | 20.4 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 7.9 g | 7.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE CARNITAS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGGIE CARNITAS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 263 MG | 66 MG |