ORGANIC VEGAN RANCH BAKED PEA PUFFS vs ORGANIC CHICKPEATOS
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 6 out of 11 nutrient categories
ORGANIC VEGAN RANCH BAKED PEA PUFFS: 3
vs
ORGANIC CHICKPEATOS: 6
(2 ties)
Overview
| Nutrient | ORGANIC VEGAN RANCH BAKED PEA PUFFS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN RANCH BAKED PEA PUFFS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC VEGAN RANCH BAKED PEA PUFFS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 786 MG | 571 MG |