Peeled — ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 589 MG | 13% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (34% DV).
About ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH
ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, RANCH SEASONING [ORGANIC RICE FLOUR, ORGANIC PALM OIL POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES (BLACK PEPPER, PARSLEY, WHITE PEPPER), CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, CITRIC ACID, YEAST EXTRACT, ORGANIC SUNFLOWER OIL, CELLULOSE, NATURAL FLAVORS], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.
Dietary Information
ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORGANIC VEGAN RANCH BAKED PEA PUFFS, VEGAN RANCH gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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