ORGANIC VALLEY vs CHEESE, BEER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VALLEY wins in 4 out of 10 nutrient categories
ORGANIC VALLEY: 4
vs
CHEESE, BEER: 1
(5 ties)
Overview
| Nutrient | ORGANIC VALLEY | CHEESE, BEER | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | CHEESE, BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | CHEESE, BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 607 MG |