ORGANIC TRADITIONAL TORTILLAS vs WHITE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC TRADITIONAL TORTILLAS: 6
vs
WHITE FLOUR TORTILLAS: 1
(4 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL TORTILLAS | WHITE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 300 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 46 g | 50 g | |
| Fat | 6 g | 7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL TORTILLAS | WHITE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL TORTILLAS | WHITE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 520 MG | 520 MG | Tie |