ORGANIC TRADITIONAL TORTILLAS vs CHICKPEA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL TORTILLAS wins in 7 out of 11 nutrient categories
ORGANIC TRADITIONAL TORTILLAS: 7
vs
CHICKPEA FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 300 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 46 g | 56 g | |
| Fat | 6 g | 8 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 520 MG | 480 MG |